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Syahfiq

Syahfiq Syahiran Bin Abdul Rahim
Personal Trainer
@ TFX Millenia Walk
PT since 2016
"The climb is tough, but the view from the top is worth it!" - Victoria Arlen

Specialisation:

Functional Fitness
Kickboxing
Obstacle Course Race Training
Fat Loss & Muscle Toning
3x Spartan Race Trifecta Finisher
Completed 3x Full Marathon

Qualifications:

Diploma in Sports Science (PSB Academy)
World Obstacle Course Racing Coach Lvl 1 - OCR Asia Pacific
Certified Kickboxing Trainer Lvl 2 (IKF)
Certificate in Fitness – Dynamic Warm up (Theory) (True Group Fitness Academy)
Certificate in Fitness – Fitness Basics & Programme Design (True Group Fitness Academy)
Certificate in Fitness – Foundation Movement Patterns (Theory) (True Group Fitness Academy)
Certificate in Fitness – Functional Anatomy (True Group Fitness Academy)
Certificate in Fitness – Mobility Drills & 3D Movement with SMR (Theory) (True Group Fitness Academy)
Certificate in Fitness – Static Posture Screening (True Group Fitness Academy)
Trained a client to complete a full marathon (42km) and SPARTAN race.
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