Jhun
Canonigo Juan JR Torres
Personal Trainer
@ TFX Millenia Walk
PT since 1994
"Work Hard, Train Hard!"
Specialisation:
Boxing
Fat Loss Programmer
Muscle Building
Body-Building Preparation
Kettlebell
Qualifications:
Certified Kickboxing Trainer (IKF)
Certificate in Fitness – Dynamic Warm up (Theory) (True Group Fitness Academy)
Certificate in Fitness – Fitness Basics & Programme Design (True Group Fitness Academy)
Certificate in Fitness – Foundation Movement Patterns (Theory) (True Group Fitness Academy)
Certificate in Fitness – Functional Anatomy (True Group Fitness Academy)
Certificate in Fitness – Mobility Drills & 3D Movement with SMR (Theory) (True Group Fitness Academy)
Certificate in Fitness – Static Posture Screening (True Group Fitness Academy)
Helped a client gain 5kg of muscle mass within 4 months.
