"Believe it can be done." - David J. Schwartz
Specialisation:
Functional Training, Weight Loss, Myofascial Release
Strength and Conditioning,TRX Suspension Training
Sports Massage
Qualifications:
CPR + AED Certified (SFATC)
Certificate in Fitness - Basic Fitness Course (True Group Fitness Academy)
Certificate in Fitness – Dynamic Warm up (Theory) (True Group Fitness Academy)
Certificate in Fitness – Fitness Basics & Programme Design (True Group Fitness Academy)
Certificate in Fitness – Foundation Movement Patterns (Theory) (True Group Fitness Academy)
Certificate in Fitness – Functional Anatomy (True Group Fitness Academy)
Certificate in Fitness – Mobility Drills & 3D Movement with SMR (Theory) (True Group Fitness Academy)
Certificate in Fitness - Personal Training Course (True Group Fitness Academy)
Certificate in Fitness - Small Group Training Course (True Group Fitness Academy)
Certificate in Fitness – Static Posture Screening (True Group Fitness Academy)
