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Jun

Lin Jun
Fitness Instructor
@ TFX Funan
"Enjoy the process, enjoy the progress."

Specialisation:

Strength and conditioning
Functional training
Weight loss
Bodybuilding

Qualifications:

Certificate in Fitness - Basic Fitness Course (True Group Fitness Academy)
Certificate in Fitness – Dynamic Warm up (Theory) (True Group Fitness Academy)
Certificate in Fitness – Fitness Basics & Programme Design (True Group Fitness Academy)
Certificate in Fitness – Foundation Movement Patterns (Theory) (True Group Fitness Academy)
Certificate in Fitness – Functional Anatomy (True Group Fitness Academy)
Certificate in Fitness - Functional Movement Course (True Group Fitness Academy)
Certificate in Fitness – Mobility Drills & 3D Movement with SMR (Theory) (True Group Fitness Academy)
Certificate in Fitness - Personal Training Course (True Group Fitness Academy)
Certificate in Fitness - Small Group Training Course (True Group Fitness Academy)
Certificate in Fitness – Static Posture Screening (True Group Fitness Academy)
Helped a client gain 0.8kg of muscle mass and lose 2% body fat in one month.
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