Specialisation:
Attended : Pilates Reformer (2017)
Fat Loss & Body Toning Training
Supple Body Training
Kickboxing
Conditioning & Functional Training
Qualifications:
Certified Personal Trainer (ACE)
Certified Personal Trainer (USSA)
Certified Personal Trainer (ISSA)
Certified Kickboxing Trainer Lvl 2 (IKF)
Dual Zone Myofascial Release (FTI)
Certificate in Fitness – Dynamic Warm up (Theory) (True Group Fitness Academy)
Certificate in Fitness – Fitness Basics & Programme Design (True Group Fitness Academy)
Certificate in Fitness – Foundation Movement Patterns (Theory) (True Group Fitness Academy)
Certificate in Fitness – Functional Anatomy (True Group Fitness Academy)
Certificate in Fitness – Mobility Drills & 3D Movement with SMR (Theory) (True Group Fitness Academy)
Certificate in Fitness – Static Posture Screening (True Group Fitness Academy)
Trained a client who completed Commando Challenges (2014) and Half-Marathon (2015).
